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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important eye health and vision topics. These complimentary newsletters are provided so that you may improve your vision understanding and learn more about the fascinating abilities of our eyes! 

Image of an eye in laser cross hairs.

Considering Laser Vision Correction

Since the infancy of laser vision correction services in the 1980s, the field has made leaps and bounds in increasing the safety and efficacy of these procedures. Today, over 28 million LASIK surgery procedures have been performed worldwide, reports the American Academy of Ophthalmology. Furthermore,

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Image of woman wearing glasses winking.

Why Is My Eyelid Twitching?

Almost every person experiences some form of eyelid twitching in his or her lifetime. Known medically as blepharospasm, eyelid twitching is characterized by the involuntary movement or spasm of the eyelid muscles. Spasms typically occur every few seconds over the course of several minutes. Twitching

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Image of a golfer.

Vision Therapy: Not Just For Children

Vision therapy is a doctor-supervised program that helps people of all ages improve their visual-motor skills. Therapy helps your eyes and brain work together better, even if you have perfect vision. For years, people believed that some types of eye conditions, such as lazy eye or crossed eyes, could

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Image of a desert.

Tips to Alleviate Dry Eyes

Studies show that dry eyes are one of the most common eye problems throughout the United States. Dry eyes are caused by a lack of quality tear production, and are most common in both men and women over the age of 50. Tear production can be limited by a variety of causes; one of the most common is a specific

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Image of woman rubbing her eyes.

Stop Rubbing Your Eyes

It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers

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Image of family preparing food.

Nutrition and Your Eyes

As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene

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Image of woman touching her eye.

How Did I Get a Stye?

A stye, medically known as a hordeolum, appears in the eyelid area as a red pimple-like bump, and is usually tender or painful. Styes typically occur near the lash line (external hordeolum), but can also appear on the underside of the eyelid (internal hordeolum). In addition to the telltale lump, a stye

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Image of hand holding a contact lens.

How Can You Prevent an Eye Infection?

Do your eyes feel swollen, itchy or watery? If so, you might want to book an appointment with your eye doctor to have your eyes examined. Although many people automatically attribute their discomfort to allergies, it’s important to leave the diagnosis to a trained professional that is knowledgeable

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